Benefits of Vitamin C – Forever Absorbent C
As a powerful antioxidant, it helps the body to defend against the harmful effects of free radicals. It has beneficial effects on the skin, as it assists the formation of inter-cellular collagen. It is required for the maintenance of connective tissue.
It helps maintain healthy joints, eyes,cardiovascular system and respiratory functions.Vitamin C is water soluble, and is secreted from the body. Since humans are not capable of producing their own vitamin C, we must therefore get it from external sources such as food, drinks, or supplements such as Forever Absorbent C.
Lung Health : Many studies shown that vitamin C levels are lower in asthmatic patients, the result of excessive degradation of vitamin as it battles oxidant damage. High intakes of vitamin C are associated with improved lung function and delay in the deterioration that could lead to chronic obstructive pulmonary disease.
Immune Boosting: Vitamin C has been the subject of endless controversy regarding its ability to prevent the common cold. Strong evidence now supports the observation that already 500mg / day, taken regularly, can shorten the duration of common cold. But the beneficial effects of vitamin C go much beyond the common cold. Immune system cells of almost every variety are able to concentrate vitamin C from blood (so long as ample vitamin C is available). The cells in immune system helps to fight free radicals in our body. Vitamin C immune–boosting functions have a positive effect many another major health concern too.
BENEFITS OF VITAMIN C
Vitamin C is an essential vitamin, meaning it can’t be produced by the body. Nevertheless, it has many roles in your body and has been linked to impressive health benefits.
It is water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale and spinach.
The recommended daily intake for vitamin C is 75 mg for women and 90 mg for men (1).
While it’s commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs.
Highlights Of Forever Absorbent c
Oat bran aids absorption of vitamin C Powerful antioxidant defends against free radicals.
Benefits of Forever Absorbent C
Promotes healthy eyes, skin & joints Helps cardiovascular system & respiratory functions Oat bran may support healthy cholesterol levels No sugar, preservatives, starch, or artificial colors Important supplement for smokers and people with stressful lives.